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WORKSHOPS

Welcome to our Workshops, covering topics in endurance trail sports and sustainability:

 

~  Trail Running  ~  Hiking  ~  Camping  ~  Basic Nutrition  ~

~  Training Methods  ~  Gear  ~  Habit Building ~  Mindset  ~ Event Preparation ~

~ Environmental Impacts  of Sport ~  Reusables  ~  Refillable  ~  Low-Impact Materials

Upcoming Workshops ~ 2026

Past Workshops

 

Entry to Workshops is by donation or included with a Sustain Athletics Membership.

Occasional workshops are free for everyone.

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How To Join:

  1. Contact Laura at info@sustainathletics.com for e-transfer information.

  2. Additional information and meeting details (eg. Zoom link) will be sent via email.

  3. If you're on Heylo, please register for the workshop event. 

Sustain Athletics

Sustainable Endurance Training by Laura Chatham
Email: info@sustainathletics.com

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As Sustain Athletics, we respectfully acknowledge that we are guests on lands that have long been stewarded by Indigenous Peoples, many of which remain unceded. Wherever we are, we encourage our athletes to learn and listen from the native cultures of their area.

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For Sustain Run Club, we enjoy the beautiful trails of the Syilx Okanagan Nation. Other Sustain Athletics activities are largely based on the lands of the Sḵwx̱wú7mesh (Squamish) and sÉ™lÌ“ilwÉ™taɬ (Tsleil-Waututh) Nations.

Thanks, we'll get back you soon!

© 2024 Sustain Athletics. All rights reserved.

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