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run with us!

6:00pm Every Monday, we meet at trail heads around Kelowna BC for a fun group run! We'll be out for ~1 hour plus a short warm-up, running 5-9km depending on terrain. 

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Please Read & Sign the Participant Waiver & Release Form (Google Forms) before joining our events.

Please Read our Community Guidelines to learn about our policies, leadership, and more of what to expect in our group runs.

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What to Bring:    dress for the weather,  trail shoes strongly recommended, snacks & water as needed, headtorch for the winter months.

Consider Carpooling!   Connect with fellow runners on Heylo to arrange carpool rides (some runs are a ways away from Kelowna city center)🌱

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Join our community on Heylo to register for events and connect!

Please Contact Us if you have any questions.

Sustain-run-club

THE SCHEDULE

Each week will be a little different, changing up location and focus. Come prepared to do the route in roughly 1 hour.

Please join our Heylo community to see the schedule & register for each event you wish to attend.

Sustain Athletics

Sustainable Endurance Training by Laura Chatham
Email: info@sustainathletics.com

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As Sustain Athletics, we respectfully acknowledge that we are guests on lands that have long been stewarded by Indigenous Peoples, many of which remain unceded. Wherever we are, we encourage our athletes to learn and listen from the native cultures of their area.

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For Sustain Run Club, we enjoy the beautiful trails of the Syilx Okanagan Nation. Other Sustain Athletics activities are largely based on the lands of the Sḵwx̱wú7mesh (Squamish) and səl̓ilwətaɬ (Tsleil-Waututh) Nations.

Thanks, we'll get back you soon!

© 2024 Sustain Athletics. All rights reserved.

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