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run with us!

6:00pm Every Monday, we meet at trail heads around Kelowna BC for a fun group run! We'll be out for ~1 hour plus a short warm-up, running 5-9km depending on terrain. 

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Please Read & Sign the Participant Waiver & Release Form (Google Forms) before joining our events.

Please Read our Community Guidelines to learn about our policies, leadership, and more of what to expect in our group runs.

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What to Bring:    dress for the weather,  trail shoes strongly recommended, snacks & water as needed, headtorch for the winter months.

Consider Carpooling!   Connect with fellow runners on Heylo to arrange carpool rides (some runs are a ways away from Kelowna city center)🌱

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Join our community on Heylo to connect and keep up-to-date on run plans!​

Please Contact Us if you have any questions.

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THE SCHEDULE

Each week will be a little different, changing up location and focus.

Come prepared to do the route in roughly 1 hour. Run details (meet place, route, updates, etc.) are posted in Heylo. Please join our Heylo community and register for each event you wish to attend.

Dec 1

KNOX MOUNTAIN ~ 7km, 400m gain.

Dec 8

MISSION CREEK TRAILS ~ route TBD

Dec 15

TOWER RANCH PARK ~ 6km, 200m gain

Dec 22

GLENMORE TRAILS + Flip Flops & Hops Social ~ 7km, 250m gain, followed by refreshments!

Dec 29

NO RUN ~ Happy Holidays!

Jan 5

January Schedule TBD - vote for upcoming trails in Heylo!

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