run with us!

5:30pm Every Monday, we meet at trail heads around Kelowna, BC for a fun group run!

All levels welcome! We'll be out for ~1hr plus a short warm-up. See schedule for detailed plans.

What to Bring: dress for the weather, trail shoes recommended, headtorch for the winter months, snacks & water as needed. Please Contact Me if you have any questions.

THE SCHEDULE

Each week will be a little different, changing up location and focus (and sometimes time).

Note: There is no run January 20th.

Jan 6th

SUNRISE ON KNOX MOUNTAIN - Apex Loop Trail

**This run starts 7:15am to catch the sunrise at 7:55.

Meet Place: Knox Mountain Park, 450 Knox Mountain Dr, Kelowna, BC V1Y 9X3, by the trail signs.

Route: we'll tackle the switchbacks of Apex Trail, loop down around Ogopogo Trail, then back via Paul's Tomb (7km). Optional turnaround at the top of Apex Trail for those pressed for time.

Strava Map: https://www.strava.com/routes/3308194049836606432

Jan 13th

MISSION CREEK TRAILS

Meet Place: Mission Creek Regional Park - 2363 Springfield Rd, Kelowna, BC V1X 7N7 by the bridge behind the washrooms.

Route: Rolling hills through beautiful forest

Jan 27th

GLENMORE TRAILS + FLIP FLIPS & HOPS

Meet Place: Flips Flips & Hops Eatery, 1974 Kane Rd #300, Kelowna, BC V1V 2E5.

Route: A few road blocks will take us to Ballou Park, where we're head up into Glenmore Trails for an easy-effort run through rolling hills. We'll head back to the restaurant for refreshments at 7pm.

Feb 3rd

MT. BOUCHERIE

Route TBD.