

RESOURCES
Welcome to the Sustain Athletics Resource Database!
Here, you will find helpful, multi-media resources in all topics of trail running, hiking, nutrition, and sustainability.
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If you have any questions or suggestions about the content, please reach out to info@sustainathletics.com
CATEGORIES
*these pages are under-construction. Resources are currently limited but it is the long-term goal of Sustain Athletics to create an abundant database of science-based information - so stay tuned!*
Recipes
Fuel for endurance and life
with minimal waste

Training
~ Coming Soon ~
Work-out suggestions, Exercises, Injury prevention
Books
Must-reads for trail-running, mountain adventure, and sustainable lifestyle

Sustainable Practices
~ Coming Soon ~
Impact of endurance sports, Waste reduction, Refilleries
Podcasts
Top picks of audio series and episodes

Personal Wellbeing
~ Coming Soon ~
Sustainable lifestyle, Habit-hacks, Organization