top of page
IMG_4774_edited.jpg

TRAINING PLANS

The following training plans are designed to guide athletes through completing a trail run of 25km or 50km with significant elevation gain in 6 training blocks (26 weeks). The blocks are designed for February to July 2026, with a series of five peaks before completing your goal mid-July, finishing off with a couple weeks of recovery. Group meetings will occur once each in February, May, and July via Zoom.

Purchase now to get an extra 2-weeks of January!
​
Please contact Laura at info@sustainathletics.com to get your training plan today!
​

25KM  |  1500m

​​​

  • 6 Training Block (Feb-Jul)

  • Printable PDF format

  • 3 Group meetings​ to give personalized feedback

  • 10% off 6-month Sustain Membership

​​​​

$50

50KM  |  2500m

​​​​

  • 6 Training Blocks (Feb-Jul)

  • Printable PDF format

  • 3 Group meetings​ to give personalized feedback

  • 10% off 6-month Sustain Membership

​​​​

$50

bottom of page