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Forest Sunrays

UPCOMING EVENTS

SUSTAIN RUN CLUB

5:30pm (PT) MONDAYS |  Kelowna Trails

Join us for Monday group runs – Click Here for details & schedule

The Movement Run:
Move4Mom

May 10, 2025  |  Kalamalka Park BC + Online

For each kilometer ran, sponsors of The Movement Project generously donate to support support cancer care and research through The Vernon Jubilee Hospital Foundation & The McMurtry-Baerg Cancer Centre. Whether 1km or 100km, every step counts!

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JOIN OUR TEAM:   Register Here

  • this will automatically bring you to our team registration which you sign up for individually. Choose the option to run 200k collectively🙌 

  • FREE T-SHIRT WITH ENTRY (but there’s a limited amount, so don't wait!)​

MovementProject_TEAMSustainAthletics2025
Forest Sunrays

PAST EVENTS

2024

March 25th     Workshop 1. Earth Friendly Sport Practice – Video |  Slideshow PDF

April 8th         Workshop 2. Be Prepared: What to Pack on Long Runs & Hikes – Slideshow PDF

June 17th       Workshop 3. Sustainable Food Packaging

July 8th         Workshop 4. Race Preparation

Aug 12th       Workshop 5. Energy (Nutrition) – Summary PDF

Sept 9th        Workshop 6. Recovery Techniques

let's connect!

Sustain Athletics

Endurance Coaching by Laura Chatham
Email: info@sustainathletics.com

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© 2024 Sustain Athletics. All rights reserved.

Thanks, we'll get back you soon!

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