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Born to Run

Christopher McDougall

Septemeber 2016

ABOUT

This book revolutionized running and sparked the debate of barefoot vs. high stack/cushion shoes. It is an incredible tale of adventure, friendship, perseverance, and the trails that bring us all together.

"The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?

Isolated by Mexico’s deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets."

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