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UPCOMING
WORKSHOPS

Welcome to Sustain Athletics Workshops, covering topics in endurance trail sports and sustainability:

 

~ Trail Running ~ Hiking ~ Camping ~ Training Methods ~

~ Nutrition ~ Gear ~ Habit Building ~ Mindset ~ Event Preparation ~

~ Environmental Impact ~ Reusables & Low-Impact Materials ~

Sustain Athletics workshops are monthly sessions on endurance and sustainability topics. They blend practical guidance with open discussion, giving you ideas for your own training and connection to an incredible trail community. 

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Past workshops and resources are found here

Workshop recordings and additional resources are available to Sustain Members.

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Join us on the 2nd Thursday (roughly) of each month, 7-8pm (PT) 

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Registration information below ~ pay-what-you-can or free for members

By registering you agree to the event Terms & Conditions.

THE SCHEDULE

Upcoming events for the 2026 Workshop Series.

Nutrition II

WORKSHOP 10:

Practical strategies for what to eat and when, to fuel training sustainably.

October 15, 2026

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ZOOM

    🦥

~ Workshop Break ~

Instead, join us for our 2026 AGM on Nov 12!

November 12, 2026

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Q&A + Party!!

2026 Year-End

Q&A + Year-End Party — Games, conversation, and open Q&A to celebrate our 2026 community.

December 10, 2026

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ZOOM

2027  WORKSHOP SCHEDULE ~ IN THE WORKS!

I'm open to suggestions and collaboration in planning next year's workshop schedule!

If you have ideas, topics you'd like to see, or are interested in presenting yourself, I'd love to hear from you — reach out anytime.

Sustain Athletics

Sustainable Endurance Training by Laura Chatham
Email: info@sustainathletics.com

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As Sustain Athletics, we respectfully acknowledge that we are guests on lands that have long been stewarded by Indigenous Peoples, many of which remain unceded. Wherever we are, we encourage our athletes to learn and listen from the native cultures of their area.

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For Sustain Run Club, we enjoy the beautiful trails of the Syilx Okanagan Nation. Other Sustain Athletics activities are largely based on the lands of the Sḵwx̱wú7mesh (Squamish) and sÉ™lÌ“ilwÉ™taɬ (Tsleil-Waututh) Nations.

Thanks, we'll get back you soon!

© 2024 Sustain Athletics. All rights reserved.

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