
Trail Runner Nation
Hosted by
Scott Warr and Don Freeman
ABOUT
Started over twelve years ago with more than 700 episodes, Trail Runner Nation covers all topics in running from trail technique, mental strategy, nutrition to the history of our beautiful sport.

Website:
On Spotify:
RECOMMENDED EPISODES
EP 590: Rethinking Nutrition with Brad Kearns
EP 579: Keep your Gut and Brain Happy
EP 632: Mastering Metabolism for Endurance Runners
EP 594: TRN Takes a Group Run with Ryan Hall
EP 564: Run Like a Pro (Even if You're Slow)
EP 563: Mental Training for Ultra Running
EP 539: Simple Rules Before Buying Your Next Running Shoes
This mini-series TRN released is a must-listen for ALL levels of runner:
EP 553: TRAINING PRINCIPLES - Quality Training
EP 558: TRAINING PRINCIPLES - Consistency
EP 562: TRAINING PRINCIPLES - Conquering Technical Trail Running
EP 565: TRAINING PRINCIPLES - Running with Poles
EP 571: TRAINING PRINCIPLES - Base Building
EP 575: TRAINING PRINCIPLES - The Joy of Pacing
EP 583: TRAINING PRINCIPLES - Nutrition