
Trail Society
Hosted by
Keely Henninger, Corrine Malcolm, and Hillary Allen
ABOUT
Bringing in more female and LGBTQ+ perspecive, three professional trail runners talk about current news in trail running, training and racing strategy, and equality in sport.

Website:
On Spotify:
RECOMMENDED EPISODES
Episode 85: Creating Race-Specific Fueling Plands and the Evolving Landscapes for Female Athletes
Episode 82: UTMB Breakthroughs, Rising Women's Finishing Rates, and Racting for Longevity
Episode 81: Winning at All Costs: The Dilemma of Integrity and Performance in Sports
Episode 60: The latest on how recovery can be affected by your menstrual cycle
Episode 48: Sweaty Season: Hydration Basics
Episode 44: Fueling for Success: The Basics with Wilfredo Benitez
Episode 43: Mental Toughness in Ultra Running
Episodes 33-35: Diversity and Inclusion Series
Episode 18: Planning your race season, fueling, and a bonus Gorge Waterfalls recap